Coaching

You’re here because…..

You know, deep down, that you’re not done yet. There’s more life to be lived, more doors to open, more of you still waiting to be unwrapped. You’re ready to step over the threshold and make the last third of your life your best third.

Maybe you’ve just blown out the candles on your 60th birthday cake and found yourself thinking, I thought it would feel different… maybe easier by now.

The last third can bring an unsteady mix of change, loss, and uncertainty. You might feel a little disoriented, wondering what matters most now, and where you want to invest your precious time and energy. Part of you whispers, Be grateful for what you have. And yet… there’s another voice, stronger and brighter, that says, I’m not done. There’s something more. I can still feel the spark burning inside me.

If that spark is calling, you’re in the right place.

Within your journey is a gift with the power to transform your life!

The Last Third holds much potential and a powerful invitation  - to reconnect with yourself, rediscover what you truly desire, and consciously create your Last Third. To live this next chapter with intention, clarity and Soul.

I specialize in working with those in their last third stage of life -- 55 and beyond -- who are ready to explore what’s next. My clients often come to me when in the midst of a career/life transition and feel overwhelmed, stuck, off-purpose, and quietly called toward something more.  They seek to discover meaning in their transition, move beyond stuck patterns, reconnect with values and vision to create a deeply aligned and fulfilling path forward.

As Your Coach..

I view myself as a conduit, creating a coaching container of trust and safety allowing for your deepest knowing and brilliance to emerge.  You have the answers, the path is within and my role is to provide space for deep listening, powerful questions, intuitive observations, for you to tap into YOUR intuition.  I will listen for your truth, challenge limiting beliefs or if something sounds “off”, and make requests where action or reflection may be important. Exploring your strengths combined with encouragement and accountability are key elements in my work. Coaching is about both, engaged, centered conversation AND taking intentional inspired action in alignment with your desires and goals to optimize your Last Third.

Intuitive Coaching + Inspired Action

During our time together…

  • I will seek to understand what resonates for you, how you listen and access your wisdom, craft an individualized coaching experience that may include a variety of creative processes including journaling, dreamwork, meditation, mindful movement and energy work.

  • We will explore Your vision, values, and life balance for the last Third stage of life using creative tools and assessments.

  • I will listen to uncover your deepest needs and desires for your Last Third and what obstacles may be standing in the way. 

  • I will support you in practicing mindfulness and other meditation techniques to calm the noise to access your nudges, needs, desires and best next steps.

  • We will identify next action steps at the close of each session that you will take so your progress continues between our calls.

Many of my clients experience:

  • Less stress and more ease—you may notice you feel lighter, more present, and more energized.

  • Clearer direction—your inner voice becomes easier to hear, helping you feel more connected to your purpose.

  • Goals you’re excited about—together we break them down into small, doable steps so you can make steady progress.

  • A sense of momentum—you take meaningful action, grow in confidence, and enjoy seeing positive changes in your life.

What You can Expect:

The logistics:

  • Kickoff: First month includes a 90-minute deep dive plus two 60-minute sessions to build momentum.

  • Ongoing: From month two onward, two 60-minute sessions per month.

  • Extras: Spot-coaching for emergencies (this is where we might hop on for 20 minutes to troubleshoot between sessions) and limited email support.

  • Commitment: Minimum of 3 months (so we can get some traction, momentum from your efforts!). 

The Investment:  $450 per month

Book a Clarifying Session:

Do you want to explore the experience of what it may be like to work together?

Click the button below to schedule a clarifying session and complete a short form describing your needs in prep for our meeting.