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Hi, I’m Claudia Barnes.

I am a Career and Life Transitions Coach and transformational workshop leader dedicated to helping individuals navigate uninvited change, loss, and significant life shifts with clarity, resilience, and purpose.

With over 20 years of coaching experience in corporate and private practice settings, I specialize in guiding professionals and individuals through change and transformation - helping them move beyond stuck patterns, reconnect with their values and gain clarity on their vision and take meaningful steps towards New Beginnings!

I am an openhearted, empathetic, curious, and resilient woman with a “make it happen” approach. My coaching integrates intuitive listening, insightful inquiry, and purposeful action, drawing from my personal journey and professional experience and expertise.

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Transitions are often a catalyst for discovery, growth, and new life!

Through coaching and workshops, I support clients in reconnecting with their inner wisdom, gaining clarity on their desires, and taking meaningful steps towards creating outcomes aligned with their values.

As the creator of Last Third, Create it!, programming designed for individuals entering the last third phase of life, I focus on empowering participants to step into their personal power and embrace this phase with intention and purpose.

We are partners on this journey and I am here to support you so you can begin to live more consciously and intentionally creating your own path to joy and fulfillment.

Professional Credentials

With 20+ years’ coaching experience in corporate, consulting, and private practice settings…

  • Master of Arts Degree Counseling

  • Bachelor of Arts Degree, Business Administration / Marketing

  • Associate Certified Coach (ACC), International Coach Federation (ICF)

  • Coach U International Graduate Coach U

  • Member, International Coach Federation (ICF)

  • Duke Integrative Health Coach Training

  • Mindfulness - Based Stress Reduction (MBSR) UMass Center for Mindfulness (online)

  • Mindful Self - Compassion (MSC) Center for Mindful Self-Compassion (online);

  • Enneagram of Emergence, The Inner Critic Workshop The Enneagram Institute

  • Reiki 1 and 2 Certified